I was in a panic about the training plan from the book I’ve always used, having difficulty following it. …
I just wanted to say that I totally love my Sugoi Velocity Tri suit. It's perfect, and I love the…
Last month, I took my daughters to Carowinds Amusement Park in Charlotte, NC. We had a super fun day.…
Pre-Race: I did the Mayo Lake Sprint Triathlon on August 7, 2010. My friend, Ginger, aka "Aquaphor Chic" came down…
My work buddy named Steve gave me a set of Roller Trainers. OMG, what a great workout. It forced me…
Overview: I did the Kure Beach Double Sprint triathlon race on June 27th, 2010. Double Sprint means: swim, run,…
I remember watching every Olympics during my childhood. One summer, an athlete botched a dive, and the announcer exclaimed in…
I like that tag line: "Drink water, not sugar". If you are trying to cut calories out of your diet,…
Okay, I am at the end of week two of my training plan for the Halfmax Half Iron triathlon in…
I've been meaning to give a shout out to the folks at Trakkers and Rev3Tri, and their call for volunteers…