P90X: Plyometrics is Fun!

15 years ago

I did the P90X Plyometrics workout tonight.   I'd had a busy day and didn't really feel like working out.  But…

P90X: Ab Ripper X = Extreme Agony

15 years ago

This morning I set my alarm to get up early and do the P90X Ab Ripper Xtreme workout.   It's just…

P90X: a no go for today :-(

15 years ago

I had every intention to do the P90x Ab Ripper workout today.   It's only 16 minutes long, so I should…

P90X Chest and Back, Day 1

15 years ago

I am going to do short little blogs about my experience with P90X workouts.   I will give these posts a…

My P90X arrived!

15 years ago

I ordered the P90X DVD set ...  I figured that was about a couple months worth of gym membership. And…

Adventures in Duke Forest

15 years ago

In reply to yesterday's "I don't give a damn" post, twitter friend @M1CW said I should try to make it…

Suffering from Post Ironman “I don’t give a damn’

15 years ago

Is there such a thing as post Ironman "I don't give a damn"?  If so, then I have it.  Big…

Saturday Roadie Ride

15 years ago

After weeks and weeks of freezing cold temperatures, we finally had a nice warm Saturday for a long bike ride! …

Working is Hard Work.

15 years ago

So the new job is going great. I like it alot.    I am still just a temporary contractor, but things…

Believe in Yourself

15 years ago

I received a letter from a blog reader this week, and wanted to share it with you.  I think this…