Archived Posts Related to Rev 3 Tri: More about Cedar Point and Revolution3 Full Iron Distance race Revolution3 is planning…
On a last minute whim, I decided to do the Harris Lake 1 mile Nuclear Swim. The reason it's called…
I have been looking for this video ever since I saw the commercial during the Tour de France! I finally…
My friend, Rebecca, invented the "Safety Noodle" idea last year. It's a swim noodle that you tie around your waist…
Today I did speedwork on the treadmill. I have no residual pain from last Sunday's long run. Phew.…
I had a very busy day yesterday. It was nice, actually. I had work to do, a meeting at lunch…
I feel a lot better today! Which reminds me again of when I was pushing past that 4 mile…
Okay, so I'm in quite a lot of pain today after yesterday's 15 mile run. It reminded me of my…
Not long ago, I wrote about my preference for hilly bike courses. Now I realize that I don't like…
A few weeks prior to the Rev 3 Tri half iron race in Connecticut, I did a 15 mile long…