No, I'm not talking about the lame Disney Ride. I have to tell you that growing up near Cedar…
Just finished watching Stage 2 of the Tour de France. Check out the TdF online or on Versus TV. This…
After three days of hard training - and with trashed quads - I ran the Carrboro 4 on the 4th…
Update October 2009: Be sure to read the comments on this post. Some folks do like them. One guy in…
From the twittersphere, I heard about a contest to win a $75 Zensah Prize Pack!!! The winner will be able…
Question: Can a Horsefly Bite through Cycling Shorts Answer: Yes! Yesterday I rode 59 miles followed by a 5k hilly…
My friend, Scott Dewire, had a very scary swim experience at Ironman Coeur d'Alene. His wife, Rebecca, wrote about it…
I wrote this in my Rev 3 Tri race report. I immediately had a splitting headache that stayed with me…
I read Matt Fitzgerald's blog...his is one of the best triathlon blogs out there. Today he wrote a blog titled…
Earlier today I posted an announcement that Rev 3 Tri is planning a full Iron distance event on September 12,…