Takin’ it Easy

16 years ago

Funny, last week my friend Rebecca posted a blog about overtraining. I wondered if that applied to me, but quickly…

Stupid Radar!

16 years ago

Had a really bad day yesterday. I blame it on the stupid radar. I was planning to go on another…

Review of Sugoi Velocity Tri Suit, Part 1

16 years ago

A marketing company, OutsidePR, sent me a Sugoi Velocity Tri Suit to demo. I did a video blog about it,…

Rev3Tri Course Preview

16 years ago

A Trakkers Teammate, Jamie Bull, visited the Rev 3 Tri race site this past weekend to preview the course. He…

I didn’t even think about my Saddle

16 years ago

It was about one year ago that my saddle saga began. And now it is finished. I can't believe it…

Effects of cycling cadence on running

16 years ago

One of my tweeples posted a link to this article about cycling cadence and running efficiency. Here is a snippet…

PMS is no Fun

16 years ago

I am PMS'ing tonight. It's also a recovery week. This makes me very crappy, er, I mean crabby. Since the…

I am Not Crying over Spilled Milk

16 years ago

This morning I dropped a whole gallon of milk on the floor, and half of it splattered and glugged all…

Riverwood Sprint 2009 Race Report

16 years ago

Here is my full race report for the Riverwood 2009 Sprint Triathlon in Clayton, NC. Related articles: Race picture &…

Heart Attack Workouts

16 years ago

I have my DVR box set to record all Cycling events on Versus TV. That gives me something good to…