I'm going to keep you in suspense about the Soggy Feet while I digress... Now that I have my race…
I officially registered for all my races this season, because the Trakkers team wanted my schedule. Races for 2009 ยท…
Great news! I made it into Team Trakkers 2009! Out of 500+ applicants, they picked me! I am truly honored…
Not liking the Prednisone (for the spider bite) any more. I can't sleep with all this energy! Wish I could…
I am taking a prescription of Prednisone this week, and am so jacked up with energy. Wish I could take…
Ran two loops of Duke Forest trail. Very hilly, like the Duke 1/2 course. Overall workout: 146 avg hr /…
Back in September, the good folks at Sof Sole sent me a box of goodies to try out. I've given…
This tip came from the BT forums, reprinted with permission by the author, Emilio De Soto II, Founder and President…
I just got a new training helmet: The Louis Garneau Avant Helmet. I love it. Here's the scoop: I have…