I almost didn't do this race for a variety of reasons. 1. I'm a little burned out of racing. It…
Had another great choppy swim yesterday at the lake. This week, the wind was coming from a different direction, so…
My muscles are so so tight today after some really hard interval sets on my bike trainer and treadmill this…
I linked to a fantastic blog article from a Beginnertriathlete discussion. The topic was talent versus hard work. I especially…
I usually do my long bike on Saturday morning, and my long run on Sunday morning. However, I spent yesterday…
I have a pair of dri-fit socks that I have been wearing for two years. They are my favorite socks,…
I had a great run workout today, free of the grey zone. And free of trying to make a "decent"…
I need a new triathlon racing top, women's size medium. I thought I'd try begging for one, ala Steve in…
Ever since doing the Over the Mountain bike course - where I learned to go easier down and work a…