Stacey Richardson's Weekly Workout Tip: Coach Stacey, sidelined in hot pink “But coach, it only hurts a little” The hardest…
Last time I posted about how switching back to my old bike pedals was a magical cure to my Plantar…
Stacey Richardson's Weekly Workout Tip: and into your heart… On this morning’s dawn bike ride with an athlete, I found…
I know alot of folks swear by foam rollers. They talk about how they have this roller or that…
Stacey Richardson's Weekly Workout Tip: Congratulations, Carolyn Gentry. I love your idea of writing about PATIENCE!! A great synonym I”ll…
Ran across this post from Barefoot Runner's blog. It's the best read I have had in a long…
Stacey Richardson's Weekly Workout Tip: Lindsay wins “Coach, Coach! You can’t use that image!. It’s terrible! But I told…
Stacey Richardson's Weekly Workout Tip: rainy day riding at try camp 2012 A new athlete said to me last week…
Stacey Richardson's Weekly Workout Tip: On the right, Masters athlete Marian Bergdolt after she won Ramblin Rose overall title.…
The Unnamed Half has been named! The winning name is Finish Strong Half Triathlon. I submitted the name…