I did a brick workout today, and it went GREAT! It was supposed to be 45 minute bike, 15 minute…
This is a tragic story in today's news about a triathlete named Dave Martin who was killed by a great…
Last friday, the same day I tested out the dorkflag, I rode my Jordan Lake loop to get in some…
When I set out for a bike ride last Friday, I had envisioned the title for this blog to be…
Looking for a triathlon coach in the Hillsborough, North Carolina area? Eddie Barnette is an experienced and energetic triathlon coach.…
After viewing my own underwater videos, I have decided to offer underwater filming service to Triathletes and Swimmers. It was…
My name is in the April '08 edition of Community Sports News on page 6, for winning top three Master's…
I'm very tired this evening after doing a hard brick workout earlier in the day. My training plan called for…
I like that title: Life gets in the way of Triathlon. I guess that speaks volumes for how I view…
I received an email from the folks at Ironman: I work with Ironman and I wanted to see if you…