The Good, The Bad, and the Ugly

17 years ago

The day before Christmas, I went on a 6 mile run which ended in frustration.   I didn't post about it…

Less QQ More Pew Pew

17 years ago

I was complaining to my husband recently about something, I can't even remember what we were talking about.  His response…

Happy Holidays

17 years ago

Happy Holidays to you and your family! Here is a nifty holiday card made by Specialized Bicycles; the music is…

Indoor brick workout today

17 years ago

I picked up my bike today from Inside Out Sports.  They did a great job spiffing it up :-)  I…

Brief Moments of Enlightenment in my Running

17 years ago

For the past week or so, I've been focusing on the tips that Coach Gareth gave me based on the…

New Year’s Day Run 2008 at Duke

17 years ago

I'm going to do this 5 mile race: The Godiva Winter Series welcomes the New Year with a five mile…

Got some Brooks Racer ST3 Racing Flats

17 years ago

The local bike shop was having a holiday special, with cookies, cocoa, Santa and discounts on practically everything in the…

Took my bike in for maintenance

17 years ago

I dropped my bike off at the local bike shop today for their Winter Bike Maintenance Special. Before doing so,…

Be Patient with the Bike

17 years ago

Be Patient With the Bike Peter Reid's advice to Faris Al-Sultan in What it Takes I've had my bike a…