Mind Matters

13 years ago

Stacey Richardson's Weekly Workout Tip: This past weekend here in NC we had some crazy wind and rain.   And…

Will Race for Arm Warmers and a Hoodie

13 years ago

As you know, I have been too busy with my career to pay much attention to my blog. Or training…

From Despair

13 years ago

Stacey Richardson's Weekly Workout Tip: In sports including triathlon, we find no shortage of inspirational stories.   To say that…

Zero Tolerance

13 years ago

Stacey Richardson's Weekly Workout Tip: Today marked yet another disheartening day in the world of sports and the fight against…

Tenacity

13 years ago

Stacey Richardson's Weekly Workout Tip: http://straightsets.blogs.nytimes.com/2012/01/29/djokovic-tops-nadal-in-five-sets-to-win-in-australia/ Now I say that’s some $#^$@! tenacity for you!!  … Today at swim practice, one…

Job security

13 years ago

Stacey Richardson's Weekly Workout Tip: http://well.blogs.nytimes.com/2012/01/16/personal-best-workouts-have-their-limits-recognized-or-not/ I can't face another workout! In last week’s New York Times article, Gina Kolota…

TRI Horsin’ Around

13 years ago

Stacey Richardson's Weekly Workout Tip: TRI a horse? Isn’t it interesting to sometimes look at training in other sports and…

Kismet and Your Coach

13 years ago

Stacey Richardson's Weekly Workout Tip: Kismet is a word derived from Turkish and Hindi-Urdu, meaning Fate or Destiny, a predetermined course of events evolved from Persian qesmat, from…

Reader Question: What do I do about Shin Pain?

13 years ago

A reader named Jorge writes: Hi... do you have suggestion for me about my shin pain... i dont know what…

But what???

13 years ago

Stacey Richardson's Weekly Workout Tip: Will 2012 be the year that you kick your BUTs butt??? “I’d like to lose…