Update April 2008: When you are finished reading the article below about my first attempt at open water swimming, check…
This blog is for women only! One problem with increasing my running distance is the need to go to the…
Since messing up my thighs playing a soccer game, I have been using a pull float to immobilze my legs…
Yesterday I ran on a trail instead of on the road. I did 4 miles. Usually when I do over…
I went running yesterday...the temperate was almost 90 degrees. I wore my heart rate monitor, and am really glad I…
Damn....last Tueday, I played in a parents versus kids soccer game against my daughters team. I thought I was in…
:D I have a funny story from today's workout. While biking on a trail, I slowed down to pass a…
When I first started running, my brother gave me a few tips to prevent injury. I thought I'd pass them…
I've been thinking more about 1/2 marathons, and found a good site that has some training programs.... http://www.halhigdon.com/halfmarathon/ There's a…
Are you just getting started in triathlons? Or perhaps you are just thinking about it but not sure if it's…