Here are some good triathlon websites: http://www.beginnertriathlete.com - Triathlon training program for the beginner triathlete offering instruction and tips in…
Product Description: Written by the head coach for Northern California?s Team in Training, The Running Log is the perfect place…
Product Description: Triathlon and endurance sports are not just for the skinny, the fast, and the young. They?re for you.…
I haven't jogged in a whole month. I had been swimming laps instead, about every other day for 20 minutes.…
I have a great story to tell. Yesterday, I was leaving my kids school after an end of year party.…
My jogging has been going well. I cut back to only doing a 1/2 mile on a dirt path, rather…
I've been thinking maybe I have been pushing myself to get fit too fast. My hip still hurts a little...nothing…
My hip has been hurting a little. My brother told me to go to a specialty running store and have…
Here's how my jogging is going: I've been alternating walking/jogging and I go the same path which I clocked at…