I've been bummed since I found out that the "Blood Sweat and Gears" 100 mile bike ride is the same…
After weeks of cold and snowy weather here in NC, we finally had a nice warm Saturday. So I headed…
Just call me the crooked woman. I've had this terrible stiff neck and shoulder pain for about three weeks. …
I received two boxes of the new Wheaties box featuring Chris McCormack, ahead of sales to the general public. Lucky…
Grr...my plan so far has been so-so. It has been great working out at the Faclonbridge O2 Fitness gym in…
In an effort to get back on track with my weight and exercise, I have resurrected my diet blog. I…
I want to thank, Denise, a blog reader who emailed me with concern that I had not posted in a…
I did the Washington NC Half Iron race on October 30th, 2010. It was an awesome race venue. Here is…
Twitter friend @runfastermommy has written an excellent blog post about the World Triathlon Corporations announcement regarding their new Ironman Access…
My Mom used to buy Wheaties when I was a kid. Back when I was not athletic. Now I…