My long bike is up to 62 miles. I'm working on getting it up to 75, so 56 miles in…
I was riding my bike today, and rode past a scraggley looking fellow with a bike stopped alongside the road.…
I got three new Spinervals DVD's for Christmas (I asked for them). Last week, I did the Suffer-o-Ramma workout. This…
I was cycling along a shady street at 20 mph, and didn't see a dead tree branch sticking out at…
I've been reading Triathlete magazine, and found some good bike workouts in them. I'm writing them down here so I…
I took a Bike Maintenance Clinic at the REI store in Cary, NC. It was a 6 hour class in…
Problem solved: click here to read a newer article about this topic I was checking my web logs and someone…
I was cycling the other day. I had printed out a cue sheet of a new route I wanted to…
My knees have been hurting after biking. I have been fiddling alot with my saddle position and it feels good,…
It was 65 degrees and sunny today so I went out for a nice long bike ride. I averaged 17.6…