I have my DVR box set to record all Cycling events on Versus TV. That gives me something good to…
The new V-flow plus saddle is working out great, and I'm keeping it! I've had the saddle for two full…
Training for the climbs: I know you all have been waiting to hear how I am training for the 20…
I ran across a good post on Joe Friel's blog that describes heart rate training, and how to figure out…
I recently went into the TrySports store in Raleigh. I asked the sales guy if they sold spacers for cleats.…
I am ticked off right now. The Louis Garneau helmet I bought in December broke. The plastic part of the…
As of today, I have ridden over 500 miles on my new saddle. I was feeling real good about it…
My last post shows a video of me on my bike with the new saddle. The new saddle I bought…
Crappy weather forced me to ride on the trainer today. I can only really tolerate the trainer if I have…
Last week I wrote about the cycling tips that Heather Golnick's shares in the Rev 3 Tri bike course preview.…