>Biking

Get Loose on the Bike at Race Pace

Last friday, the same day I tested out the dorkflag, I rode my Jordan Lake loop to get in some…

17 years ago

Horizontal Bike Flag is NOT worth the dork factor!

When I set out for a bike ride last Friday, I had envisioned the title for this blog to be…

17 years ago

John Edwards, Flat Tire, and Honey

Okay, that's a really random title. But I bet it got your attention, eh? I rode my bike today. It…

17 years ago

Cycling Safety Tips

The other day I was riding my Jordan Lake loop, when I almost got hit by a pickup truck trailing…

17 years ago

Rode bike around Jordan Lake to see lake levels

I rode my bike around Jordan lake today to see what the lake levels are like. I stopped at the…

17 years ago

Wacky Readings from Heart Rate Monitor

I often get wacky readings from my heart rate monitor. Generally when this happens, I look around and, sure enough,…

17 years ago

Shifting with Aerobars on a Road Bike

Heather, from Cameron, NC emailed me this question: Hi Carol! I love reading your blog! I had a quick question…

17 years ago

Changed my mind about the new trainer

I canceled my order for the new wattage bike trainer. It was one of those impulse buys...my coach recommended it…

17 years ago

Nashbar Watt Master Fluid Wireless

I met with my triathlon coach, Jon Farber, yesterday. He brought over his bike trainer which has a built in…

17 years ago

Just didn’t feel like finishing my workout today

Bad day on the bike today, despite that my bike wattage test was good. In fact, I was surprised that…

17 years ago