• The Saddle Saga Continues

    “I’m petrified of nipple chafing. One it starts, it’s a vicious circle.”–Andy, ‘The Office’ The Saddle Saga Continues! The short story The new saddle I […]

    I Love Hills

    Ever since doing the Over the Mountain bike course – where I learned to go easier down and work a bit harder up – I […]

    New Saddle: Forte T1

    Update:  After a year of pain issues, I got rid of this saddle.    It just didn’t work with my butt!  Read all about my saddle […]

    Knees to the Top Tube

    I did Spinervals Muscle Breakdown workout while at the beach one day. My training plan had called for a hill workout, and well, there are […]

    Tour de Outer Banks

    I did my long bike ride today on the Outer Banks. I rode from Waves, NC, past Avon, and all the way down to Buxton […]

    Swim, Bike, Hunger

    My Tuesday workouts consist of riding my bike to the pool, doing my planned swim workout, and following that with my planned bike workout. I […]