Get Loose on the Bike at Race Pace
Last friday, the same day I tested out the dorkflag, I rode my Jordan Lake loop to get in some “flat land” / “race pace” […]
Last friday, the same day I tested out the dorkflag, I rode my Jordan Lake loop to get in some “flat land” / “race pace” […]
When I set out for a bike ride last Friday, I had envisioned the title for this blog to be “My coolness outweighs the dorkiness […]
Okay, that’s a really random title. But I bet it got your attention, eh? I rode my bike today. It was a very, very windy […]
The other day I was riding my Jordan Lake loop, when I almost got hit by a pickup truck trailing a boat. The guy passed […]
I rode my bike around Jordan lake today to see what the lake levels are like. I stopped at the swimming cove and took a […]
I often get wacky readings from my heart rate monitor. Generally when this happens, I look around and, sure enough, I’m near big power lines. […]
Heather, from Cameron, NC emailed me this question: Hi Carol! I love reading your blog! I had a quick question for you after seeing the […]
I canceled my order for the new wattage bike trainer. It was one of those impulse buys…my coach recommended it saying it’s what he uses […]
I met with my triathlon coach, Jon Farber, yesterday. He brought over his bike trainer which has a built in watt meter, to see where […]
Bad day on the bike today, despite that my bike wattage test was good. In fact, I was surprised that my coach said my power […]