I feel like I'm on a Roller Coaster! I felt like crap on Saturday so I skipped my long bike…
I am in a very negative space this week. I'm going to just type whatever comes to mind right now…
I had a great training weekend in Wilmington. I ran on the beach Friday evening; and then I rode 100…
A couple weeks ago I posted a plea for a new aero helmet, because my LG Rocket air is so…
[youtube:http://www.youtube.com/watch?v=xtrEN-YKLBM] http://www.youtube.com/watch?v=xtrEN-YKLBM Ever since doing so well at this year's Duke 1/2 race, I'm feeling alot of pressure and performance…
My running is still going super great. I am thrilled that a pace of 9min/mile now feels pretty easy to…
I need a new aero helmet and I am hoping some company sees this post and offers to send me…
Since the beginning of last year, I've had this crazy little habit whenever I go to the pool. I HAVE…
I just stocked up on Gu and NUUN. One of my favorite online stores for tri gear is TriZone. Good…
Just a quick post. Even tho my bike mojo seems to be missing in action, my running mojo is smokin'. …