Couple of quick updates. I haven't had time to write full blogs, but wanted to put this out there: 1)…
Note: if you are doing the Rev3Tri race, be sure to scroll down and read the last part of this…
I've had that blog title in mind for a long time. I confess that sometimes I pee my pants after…
This is my third post today, but you don't have to slap me upside the head as I suggested in…
Tonight I have been doing anything to avoid my workout. I don't know where my motivation is. It's already 9pm,…
I ran across a good post on Joe Friel's blog that describes heart rate training, and how to figure out…
I am so excited, I had my first triathlon dream. I've read about athletes having dreams about upcoming races, but…
I am ticked off right now. The Louis Garneau helmet I bought in December broke. The plastic part of the…
This is what I wrote in my BT training log today... Very sore and tired after yesterday's trainer ride. My…