I'm already thinking ahead to my full iron race in November. I mean, that's almost a year away, and my…
I get to ride my bike tomorrow - yippeee! I am doing an off-season training plan that started with two…
Today at 2:30pm EST – 4pm EST, NBC will air the Ford Ironman World Championship, which took place on October…
I got a new Yoga DVD last night. A funny thing happened when I bought it... My Mom always gives…
Here is a Haiku for today: I miss solitude. No more whining, I am done. I blogged this, of course.…
My off season training plan began on Nov 29th, with two weeks completely off! So, two weeks of no workouts…
Well, I've taken the plunge toward full iron distance. I am registered for Beach 2 Battleship (B2B) full iron distance…
Happy Thanksgiving Everybody!!! This is my short race recap. Full report also available. I did the 5 mile Cleveland Turkey…
I've been cleaning my house all day. I started cleaning at 10:00 am, as soon as I got back from…
Sorry for the alarm, folks, but this is something I feel very strongly about. 'No, No, God, Nooooo' is what…