I've run on the beach pretty much every day this week. One day long, the next day short (after a…
I am vacationing in Waves, NC on the outer banks this week. What a lovely beach it is - the…
My workout log is a book called "The Running Log". I've used this for two years, and am almost at…
Growing up in Middle America, a trip to the beach involved driving to a spot on the Great Lakes. I…
I've been experimenting with e-caps and NUUN. Taking 3 e-caps per 20 ounce fill-up of water left me with an…
When I was a little girl, I used to take the burnt matches out of the ashtray in the living…
A few days ago, I wrote: During 2006, I was running 56 minute run splits for Olympic races. I blamed…
Last night and today I have had an aversion to salt. And I generally crave salt a little bit. I'm…
I have been thinking alot about my unsatisfactory run split at Over the Mountain. I'm sure it's a combination of…
Received this email from Finish Strong about the Washington, NC triathlon being postponed due to wildfires. New date is June…