I went to Myrtle Beach this past weekend. Had a nice time with the family - sunbathing, shopping, and riding…
I was in the doctor's office today reading the March 2008 issue of "O, The Oprah Magazine". There was a…
I received another email from the folks at Ironman about the Ironman World Championship race in Kona. I asked them…
I recommend the Garmin 305 as the best value in GPS Heart Rate training: I searched google for a way…
Update May 9, 2008: I weigh 144 now, so I have lost 4 pounds in three months. I think I…
I received this email today: I work with Ironman and wanted to see if you knew the re-broadcast of the…
This post is off topic, and relates to my earlier post about teenager issues causing me lots of stress in…
I mentioned that my last run and swim workouts were frustrating. Technique is everything in these two sports, and since…
I've had a really bad week. Very stressful teenager issues. I haven't felt like working out at all. I went…
Last Saturday, I placed an order through Amazon.com for a Fluid Watt Bike Trainer sold by Nashbar. Apparently it's impossible…