I asked my triathlon coach, Jon Farber, to compare my recent running races...see chart below for data. I find what…
Lake Norman, which is going to be my "A" race, closed out in just 18 minutes. Registration opened at 7pm…
I met with my triathlon coach, Jon Farber, yesterday. He brought over his bike trainer which has a built in…
I've signed up for White Lake Sprint just for fun and to get in an early season race. Here's a…
Bad day on the bike today, despite that my bike wattage test was good. In fact, I was surprised that…
I was complaining to my husband recently about something, I can't even remember what we were talking about. His response…
Happy Holidays to you and your family! Here is a nifty holiday card made by Specialized Bicycles; the music is…
I picked up my bike today from Inside Out Sports. They did a great job spiffing it up :-) I…
I wanted to see if Joe Friel offers any training camps in my area. I'd love to attend a tri…
Here's what's been going on in my tri life lately. I feel sort of lost now that the Turkey Trot…