General

Ironman: What it Takes

There is a documentary film being made about what it takes to be an Ironman triathlete. Movie Preview Four athletes.…

19 years ago

My Current Goals

I just purchased this ebook called Burn, the Fat Feed the Muscle. I am having trouble losing my last 20…

19 years ago

Triathlon Relay Race

I am planning to do a triathlon relay race with two friends. I will do the swimming part, and it's…

19 years ago

Race day checklist

I am preparing for my 2nd tri tomorrow. I found a really cool interactive tool to print out a race…

19 years ago

Set a Goal for Yourself

If you are reading this blog wishing you could get in shape and do a triathlon...my advice to you is…

19 years ago

Camping

For the Virginia Beach 1/2 marathon, I reserved a campsite at =http://www.dcr.state.va.us/parks/1stland.htm]First Landing state park at Virgina Beach. Should be…

19 years ago

Fear of Open Water Ocean Swimming

Update April 2008: When you are finished reading the article below about my first attempt at open water swimming, check…

19 years ago

Swim Training: Immobilize legs using pull float

Since messing up my thighs playing a soccer game, I have been using a pull float to immobilze my legs…

19 years ago

Soccer messed up my thighs.

Damn....last Tueday, I played in a parents versus kids soccer game against my daughters team. I thought I was in…

19 years ago

Getting Started in Triathlons?

Are you just getting started in triathlons? Or perhaps you are just thinking about it but not sure if it's…

20 years ago