I signed up for my next triathlon - The JF Hurley Triathlon in Salisbury, NC. It's a formula 1 sprint.…
I bought a Polar Heart Rate monitor and am trying to figure out how to use it. I set up…
Ever since starting to run about a year go, my left hip has this nagging pain after running that lasts…
I finished my first Triathlon. It was an incredible experience. I will post my whole experience later...stay tuned! My goal…
Well, I think I am ready for my big day tomorrow. I have tapered my training. I have packed my…
The triathlon I am signed up for has a 300 m pool swim, so I have been practicing my flip…
I've been simply ravenous lately. I figure that I am exercising so much with my tri training, that I simply…
Triathlon Workout I am now into the last few weeks before my triathlon. I'm not quite ready but I think…
My old MP3 player was wearing out, so I got a new one. This is a great little player that…