General

I love my Sugoi Velocity

I just wanted to say that I totally love my Sugoi Velocity Tri suit.  It's perfect, and I love the…

14 years ago

hint: Drink water, Not Sugar

I like that tag line:  "Drink water, not sugar".  If you are trying to cut calories out of your diet,…

14 years ago

P90X, Strength Training and Triathlon

Okay, I am at the end of week two of my training plan for the Halfmax Half Iron triathlon in…

14 years ago

Rev3Tri Quassy Looking for Volunteers

I've been meaning to give a shout out to the folks at Trakkers and Rev3Tri, and their call for volunteers…

15 years ago

P90X Core Synergistics is Awesome

I wrote about P90X back in February and March.   I did a few weeks worth of the workouts, and…

15 years ago

Bubbly Blisters

I've been having problems with blisters on my toes since last summer.   It started when I ramped up my…

15 years ago

It Hurts So Good

So, I am thinking of joining a gym near work.  O2 Fitness in Cary just moved to a new building…

15 years ago

Heat Training and Blister Woes

I am doing White Lake Half in 6 days. That race is known for it's super hot run course. Since…

15 years ago

And the Winners are…

Sorry to keep you waiting all day to see which three lucky bloggy peeps will win a pair of Ryders…

15 years ago

Interactive Fruit Machine

There are only until my contest closes.  At noon (Eastern time) tomorrow, I will select three lucky bloggy peeps to…

15 years ago