Roller Coaster
I feel like I’m on a Roller Coaster! I felt like crap on Saturday so I skipped my long bike ride. I did yoga instead, […]
I feel like I’m on a Roller Coaster! I felt like crap on Saturday so I skipped my long bike ride. I did yoga instead, […]
I am in a very negative space this week. I’m going to just type whatever comes to mind right now – to get it off […]
I had a great training weekend in Wilmington. I ran on the beach Friday evening; and then I rode 100 miles of the bike course […]
A couple weeks ago I posted a plea for a new aero helmet, because my LG Rocket air is so uncomfortable. I did not want […]
[youtube:http://www.youtube.com/watch?v=xtrEN-YKLBM] Ever since doing so well at this year’s Duke 1/2 race, I’m feeling alot of pressure and performance anxiety about B2B. Before Duke, I […]
My running is still going super great. I am thrilled that a pace of 9min/mile now feels pretty easy to me; whereas not too long […]
I need a new aero helmet and I am hoping some company sees this post and offers to send me one to review…because I can’t […]
Since the beginning of last year, I’ve had this crazy little habit whenever I go to the pool. I HAVE TO choose a locker whose […]
I just stocked up on Gu and NUUN. One of my favorite online stores for tri gear is TriZone. Good prices, fast shipping, careful packing. […]
Just a quick post. Even tho my bike mojo seems to be missing in action, my running mojo is smokin’. I did a super hilly […]