• Help Needed

    I have two requests for help today. 1) The most important request is for my friend, Rebecca…she is having a terrible nagging pain in her […]

    Taper Time

    I’ve been following the Level 6 Half Iron training plan from my secret training book. Well, okay, it’s not really a secret! The Matt Fitzgerald […]

    Takin’ it Easy

    Funny, last week my friend Rebecca posted a blog about overtraining. I wondered if that applied to me, but quickly dismissed the idea because I’ve […]

    Stupid Radar!

    Had a really bad day yesterday. I blame it on the stupid radar. I was planning to go on another Inside Out Sports training ride. […]

    Rev3Tri Course Preview

    A Trakkers Teammate, Jamie Bull, visited the Rev 3 Tri race site this past weekend to preview the course. He describes the bike course as […]

    PMS is no Fun

    I am PMS’ing tonight. It’s also a recovery week. This makes me very crappy, er, I mean crabby. Since the Rev 3 Tri race is […]