• Off Season Training

    Last week, a blog reader asked me what I do in the off season. In past years, I’ve always swam 2x, biked 2x, and ran […]

    I Need my NUUN

    All season I used NUUN for both training and racing, using 1/2 tablet per 20 ounce water bottle fill up. I firmly believe in training […]

    I am Very Scared

    I am scared of sharks. Oh, but you knew that already, right? I am also scared of something else. Something that I think about once […]

    Yoga Class

    The guidance counselor at the high school recommended that I take a yoga class with my teenage daughter as a way to reconnect with her. […]

    Secret Time Goal for Pinehurst

    Thanks to everybody who posted encouraging comments about my last post, Struggling with Pinehurst goals. I love getting comments on my blog (hint, hint). I […]