Running on the Beach
I went to Myrtle Beach this past weekend. Had a nice time with the family – sunbathing, shopping, and riding banana bikes. And of course, […]
I went to Myrtle Beach this past weekend. Had a nice time with the family – sunbathing, shopping, and riding banana bikes. And of course, […]
I was in the doctor’s office today reading the March 2008 issue of “O, The Oprah Magazine”. There was a great article entitled “Martha Beck’s […]
I received another email from the folks at Ironman about the Ironman World Championship race in Kona. I asked them about the odds of getting […]
I recommend the Garmin 305 as the best value in GPS Heart Rate training: I searched google for a way to calculate calories burned during […]
Update May 9, 2008: I weigh 144 now, so I have lost 4 pounds in three months. I think I have put some muscle on […]
I received this email today: I work with Ironman and wanted to see if you knew the re-broadcast of the 2007 World Championships was airing […]
This post is off topic, and relates to my earlier post about teenager issues causing me lots of stress in my life. I’m only posting […]
I mentioned that my last run and swim workouts were frustrating. Technique is everything in these two sports, and since I lack any iota of […]
I’ve had a really bad week. Very stressful teenager issues. I haven’t felt like working out at all. I went four days without doing anything. […]
Last Saturday, I placed an order through Amazon.com for a Fluid Watt Bike Trainer sold by Nashbar. Apparently it’s impossible to cancel an online order […]