A Triathlon Coach’s Comparison of Race Results
I asked my triathlon coach, Jon Farber, to compare my recent running races…see chart below for data. I find what he said about hills particularly […]
I asked my triathlon coach, Jon Farber, to compare my recent running races…see chart below for data. I find what he said about hills particularly […]
Lake Norman, which is going to be my “A” race, closed out in just 18 minutes. Registration opened at 7pm this evening. By sheer luck, […]
I met with my triathlon coach, Jon Farber, yesterday. He brought over his bike trainer which has a built in watt meter, to see where […]
I’ve signed up for White Lake Sprint just for fun and to get in an early season race. Here’s a tip on how to sort […]
Bad day on the bike today, despite that my bike wattage test was good. In fact, I was surprised that my coach said my power […]
I was complaining to my husband recently about something, I can't even remember what we were talking about. His response was "Less QQ, More Pew […]
Happy Holidays to you and your family! Here is a nifty holiday card made by Specialized Bicycles; the music is performed entirely using bicycle parts. […]
I picked up my bike today from Inside Out Sports. They did a great job spiffing it up 🙂 I really missed my bike while […]
I wanted to see if Joe Friel offers any training camps in my area. I’d love to attend a tri training camp. Joe Friel’s camps […]
Here’s what’s been going on in my tri life lately. I feel sort of lost now that the Turkey Trot race has come and gone. […]