The 4 Phases of Triathlon
This was in the April 2007 issue of Endurance Magazine… FIRST PHASE: You wear Soccer-style running shorts throughout an entire race – usually a pool […]
This was in the April 2007 issue of Endurance Magazine… FIRST PHASE: You wear Soccer-style running shorts throughout an entire race – usually a pool […]
I just had surgery for varicose veins in my left leg, which is going to set me back a month in training. That’s why I’m […]
Just a quick update…wish I had more time to talk to my blog! Biking (my favorite!): I went on a short bike ride saturday. I […]
So far, I am signed up for two triathlons: Lake Logan on 8/4 Lake Norman on 8/25 I chose Lake Logan because I wanted to […]
A photo of my daughter and me are in the Jan 2007 issue of Endurance Magazine on page 28. There’s no article about us…just a […]
I ran 12 miles last week along the Valley Parkway trail in the Cleveland Metroparks. It was great weather for running! I had downloaded a […]
Here’s how I’ve been doing lately… Biking: We’ve had some really great weather here in NC for biking these past two weeks. It’s been great […]
I was running two weeks ago on a trail with a co-worker who is faster than me. I was working hard to keep up, trying […]
I’ve gained 7 pounds since starting my teaching job 🙁 I just don’t have time to workout any more. I went a whole week without […]
Up until two weeks ago, I was a freelance web developer. Emphasis on the free. I had lots of free time to go out for […]