• Ironman: What it Takes

    There is a documentary film being made about what it takes to be an Ironman triathlete. Movie Preview Four athletes. Four human beings. Four stories. […]

    My Current Goals

    I just purchased this ebook called Burn, the Fat Feed the Muscle. I am having trouble losing my last 20 pounds, so felt I needed […]

    Triathlon Relay Race

    I am planning to do a triathlon relay race with two friends. I will do the swimming part, and it’s an ocean swim in October. […]

    Race day checklist

    I am preparing for my 2nd tri tomorrow. I found a really cool interactive tool to print out a race day check list: http://triathlon.racechecklist.com/ …you […]

    Camping

    For the Virginia Beach 1/2 marathon, I reserved a campsite at =http://www.dcr.state.va.us/parks/1stland.htm]First Landing state park at Virgina Beach. Should be fun to camp at the […]