Book Review: Triathlon Made Easy (i’m in this book!)
About a year ago, Lisa Buckingham (an author from the UK) emailed me asking if she could use my triathlon weight loss story in a […]
About a year ago, Lisa Buckingham (an author from the UK) emailed me asking if she could use my triathlon weight loss story in a […]
Basic Principles The distinguishing characteristic of pose running is that the athlete lands on the midfoot, with the supporting joints flexed at impact, and then […]
Update June 2008: This book served me well for two years. However, I have recently found a much better book! Click: training plan I just […]
ChiRunning is an excellent book on proper running form for endurance athletes. It has allowed me to increase my running mileage and speed and get […]
<br /> Take the guesswork out of triathlon training and racing. Triathlon 101 is an essential text for every athlete who?s serious about succeeding in […]
Product Description: Triathlon and endurance sports are not just for the skinny, the fast, and the young. They?re for you. You?re not too slow, fat, […]
Product Description: Written by the head coach for Northern California?s Team in Training, The Running Log is the perfect place to document the details of […]