About a year ago, Lisa Buckingham (an author from the UK) emailed me asking if she could use my triathlon…
Basic Principles The distinguishing characteristic of pose running is that the athlete lands on the midfoot, with the supporting joints…
Update June 2008: This book served me well for two years. However, I have recently found a much better book!…
ChiRunning is an excellent book on proper running form for endurance athletes. It has allowed me to increase my running…
<br /> Take the guesswork out of triathlon training and racing. Triathlon 101 is an essential text for every athlete…
Product Description: Triathlon and endurance sports are not just for the skinny, the fast, and the young. They?re for you.…
Product Description: Written by the head coach for Northern California?s Team in Training, The Running Log is the perfect place…