Lisa is a woman who found my blog last year while searching for triathlon info. She trained hard and did…
I did the 2006 Triangle Triathlon today at Lake Crabtree park. The week prior to this race I was incredibly…
I ran the Bay Days 5 mile race again this year on July 4th. This is a 5 mile race…
Things didn't go so well at Kure Beach. The same storm system that dumped ten inches of rain on the…
Here's my race report for the 2006 White Lake Sprint Triathlon Official splits: swim 750m: 15:41 T1: 4:10 Bike 14…
:D Hi Mom and Peg! I ran a 5k race this past Saturday called Race for the Lemurs, sponsored by…
I did a triathlon training clinic at Inside Out Sports in Cary, NC March 4th, 2006. It was a great…
My daughter is in a club at school called Girls on the Run. They meet once a week and play…
I participated in a THAT* Master's Swim Meet today. It was alot of fun, I scored points for my team,…
The 1/2 marathon was so much fun and I finished in 2:40:39. I had expected to take 3 hours, so…