Lisa’s First Tri
Lisa is a woman who found my blog last year while searching for triathlon info. She trained hard and did her first race today and […]
Lisa is a woman who found my blog last year while searching for triathlon info. She trained hard and did her first race today and […]
I did the 2006 Triangle Triathlon today at Lake Crabtree park. The week prior to this race I was incredibly stressed out about it because […]
I ran the Bay Days 5 mile race again this year on July 4th. This is a 5 mile race in Bay Village, Ohio, so […]
Things didn’t go so well at Kure Beach. The same storm system that dumped ten inches of rain on the DC area was churning up […]
Here’s my race report for the 2006 White Lake Sprint Triathlon Official splits: swim 750m: 15:41 T1: 4:10 Bike 14 miles: 41:38 T2: 2:25 Run […]
😀 Hi Mom and Peg! I ran a 5k race this past Saturday called Race for the Lemurs, sponsored by the Duke Primate Center. The […]
I did a triathlon training clinic at Inside Out Sports in Cary, NC March 4th, 2006. It was a great day and I met lots […]
My daughter is in a club at school called Girls on the Run. They meet once a week and play games involving running, and they […]
I participated in a THAT* Master’s Swim Meet today. It was alot of fun, I scored points for my team, and I got three ribbons! […]
The 1/2 marathon was so much fun and I finished in 2:40:39. I had expected to take 3 hours, so I was happy with my […]