Here's what I've done on my treadmill this week... On Tuesday, I did one of the Ifit.com video workouts called…
I found a treadmill for $175 on craigslist. It's a proform 860 quiet, which I think originally sold for $800…
My ouchie foot is all better now. I ran twice with the old shoes that I cut a hole in.…
I was out of town this weekend visiting my daughter at college for "Parents Weekend". I hadn't planned on getting…
I went on a 4.5 mile run on tuesday. To protect my torn up foot, I placed a bandage on…
I had a great 4.5 mile tempo run today. I ran it in under 42 minutes...a time I haven't gotten…
Note to my Mom - don't read this article... I think my knee is okay. I am sore in lots…
Sorry for the bad language, but I fell on my knee while running today. I was at the end of…
Sticking it out for the last 3 miles of a 15 mile run when nature is calling. And I'm not…
Today I did a track workout. I've been following a 1/2 marathon training plan I got from Runner's world website…