I am extremely frustrated with my running right now. I call it slogging when I am running slowly, and that's…
I went on a long run today ~ 10 miles. It was a good run. It was hot. Here are…
Every time I go out running I think of stuff to say on my blog. One thing I think about…
I was running one of my usual routes thru the quiet neighborhoods of Chapel Hill. Near the end of my…
The foot pain is gone, and the knee is feeling alot better. I went out for a six mile run…
Well, now I have foot and ankle pain. I'm pretty sure that it's a result of running with an injured…
I got this out of Sept 2006 issue of Runners World Magazine. (This is a great issue, so go pick…
I've been getting Runner's World magazine for about two years. Each time my subscription nears the end, I decide to…
If you* read my 2X Sucky workout blog, you know I got overheated while biking and running in really hot…
Yesterday I ran on a wooded trail in Duke Forest. It was dusk, and the sun was setting. I had…