I have a new long term goal to run the Boston Marathon in 2007. I plan to run Myrtle Beach…
I was thinking about raising the bar on my goals, because I am now where I wanted to be next…
For the past two months, I have hardly been noticing my music while I run because I am so focused…
Update Aug 06: The RNR 1/2 marathon is sold out!? Sorry! Update 6/15/06: Sorry, I can't find any more coupon…
I've been doing the ChiRunning method for about six months. I think I am finally getting it right. I finally…
There's an evil monkey that climbs up on my back when I run. He tells me I can't run today…
I just found a cool tool to help me figure out how far I ran. It's called Google Earth. It's…
If you are a runner, you will experience pain. Some pain is minor, and is just part of the strength…
I got this of the Rock-n-Roll 1/2 Marathon Website and liked it alot.... The Penguin's Top 10 Training Tips Runner's…
The Virginia Beach 1/2 marathon is only a week away. I have worked up to 7 miles. I had been…