>Running

Couch to 5k

I've been thinking maybe I have been pushing myself to get fit too fast. My hip still hurts a little...nothing…

21 years ago

Stretching Exercises & Proper Shoes

My hip has been hurting a little. My brother told me to go to a specialty running store and have…

21 years ago

Jogging Progress

Here's how my jogging is going: I've been alternating walking/jogging and I go the same path which I clocked at…

21 years ago