Wow, I came up with an idea that really worked great. It has solved my need for compression in my…
Bad Veins Unfortunately, bad veins run in my family. I have problems with varicose veins and had surgery in my…
Do you remember that line from the movie "The Matrix" (Youtube link)? The terms blue pill and red pill have…
I am feeling great again today. I think my slump was caused by a combination of things. Here they are,…
I'm really having motivation issues lately. I'm going to type some rambling mumbo jumbo here as I talk myself into…
We got snow! Lots of snow! I love running in it, so that's what I did today. I ran my…
In reply to yesterday's "I don't give a damn" post, twitter friend @M1CW said I should try to make it…
On Christmas day I decided to venture out from our cabin for a run on the mountain. I had not…
I ran 23 miles yesterday! That was my longest run ever. It was painful. I took an ice bath afterwards.…
Ever since seeing my run split of 2 hours at Duke 1/2, I've had this monkey on my back. Based…