These are Rice Krispies Treats... These are Rice Krispies Treats on Drugs... + So, here's the deal. I have been…
I often find inspiration in the stories of other athletes. And, I like to create mantras out of what…
I've been kind of klutzy my whole life. I always blamed it the lack of peripheral vision that goes along…
I had another great session with triathlon coach, Stacey Richardson. Stacey has an incredible knack for zoning into exactly what…
I feel a lot better today! Which reminds me again of when I was pushing past that 4 mile…
Okay, so I'm in quite a lot of pain today after yesterday's 15 mile run. It reminded me of my…
Not long ago, I wrote about my preference for hilly bike courses. Now I realize that I don't like…
A few weeks prior to the Rev 3 Tri half iron race in Connecticut, I did a 15 mile long…
One of the things Stacey Richardson told me to do was to build up my core and glute muscles to…
I put the Sugoi Velocity Tri Suit through some more testing. Part 1 is a video blog about swimming in…