Category: >Running

I am extremely frustrated with my running right now. I call it slogging when I am running slowly, and that’s about all I can do […]

I went on a long run today ~ 10 miles. It was a good run. It was hot. Here are some random thoughts I had… […]

Every time I go out running I think of stuff to say on my blog. One thing I think about is “Hills are my Friend”. […]

I was running one of my usual routes thru the quiet neighborhoods of Chapel Hill. Near the end of my 2 hour run, a dog […]

The foot pain is gone, and the knee is feeling alot better. I went out for a six mile run and felt like my running […]

Well, now I have foot and ankle pain. I’m pretty sure that it’s a result of running with an injured knee. I was altering my […]

I got this out of Sept 2006 issue of Runners World Magazine. (This is a great issue, so go pick up a copy at the […]

I’ve been getting Runner’s World magazine for about two years. Each time my subscription nears the end, I decide to let it expire because I’m […]

If you* read my 2X Sucky workout blog, you know I got overheated while biking and running in really hot weather last week. Well, I […]

Yesterday I ran on a wooded trail in Duke Forest. It was dusk, and the sun was setting. I had been running for about an […]