Zoot Socks + Injinji’s = happy feet
Wow, I came up with an idea that really worked great. It has solved my need for compression in my left leg, and my toe […]
Wow, I came up with an idea that really worked great. It has solved my need for compression in my left leg, and my toe […]
Bad Veins Unfortunately, bad veins run in my family. I have problems with varicose veins and had surgery in my left leg to fix them […]
Do you remember that line from the movie “The Matrix” (Youtube link)? The terms blue pill and red pill have become a popular metaphor for […]
I am feeling great again today. I think my slump was caused by a combination of things. Here they are, in bullet points… I had […]
I’m really having motivation issues lately. I’m going to type some rambling mumbo jumbo here as I talk myself into going upstairs to do a […]
We got snow! Lots of snow! I love running in it, so that’s what I did today. I ran my usual “To the Lake and […]
In reply to yesterday’s “I don’t give a damn” post, twitter friend @M1CW said I should try to make it fun. Excellent advice! So, I […]
On Christmas day I decided to venture out from our cabin for a run on the mountain. I had not planned on running during our […]
I ran 23 miles yesterday! That was my longest run ever. It was painful. I took an ice bath afterwards. That was also painful-ly cold. […]
Ever since seeing my run split of 2 hours at Duke 1/2, I’ve had this monkey on my back. Based on the times that my […]