• Rice Krispie Treats on Drugs

    These are Rice Krispies Treats… These are Rice Krispies Treats on Drugs… + So, here’s the deal.   I have been carrying the Rice Krispies Treats […]

    Rice Krispy Power

    I often find inspiration in the stories of other athletes.   And,  I  like to create mantras out of what I learn from these heros […]

    Good Thing I am a Klutz

    I’ve been kind of klutzy my whole life.    I always blamed it the lack of peripheral vision that goes along with wearing eyeglasses.     I […]

    Bubble of Pain

    I had another great session with triathlon coach, Stacey Richardson.      Stacey has an incredible knack for zoning into exactly what I need.  Exactly where I […]

    I am not Invincible

    I feel a lot better today!   Which reminds me again of when I was pushing past that 4 mile mark.     Back then I concluded […]

    Push to the pain

    Okay, so I’m in quite a lot of pain today after yesterday’s 15 mile run.    It reminded me of my humble beginnings, when I was […]

    Hills are my friend

    Not long ago, I wrote about my preference for hilly bike courses.   Now I realize that  I don’t like running on flat terrain either! […]