A marketing company, OutsidePR, sent me a Sugoi Velocity Tri Suit to demo. I did a video blog about it,…
A friend, Bob L, sent me a link to a great website that shows lake water temperatures. It's for fishing,…
A blog reader named Alden submitted this story as a comment on an old post entitled "Fear of Open Water…
A fellow BT buddy named louiskie gave me permission to post these pictures from the misty swim at Pinehurst this…
Here is a picture of me with wet hair and no makeup. I challenge Pamela Anderson to post a similar…
I need a T-shirt that says "Triathlon Nerd". I always think of really geeky ideas for my training. Today I…
Had another great choppy swim yesterday at the lake. This week, the wind was coming from a different direction, so…
Sorry if I sound like a broken record, but today I thought of this again... And the moment your speed,…
I am starting an email newsletter to share useful swim training tips for triathletes. The first issue has been published,…