I've had some good swims lately. I've been working for a very long time on getting my stroke timing just…
In my recent post about paddles, a tri coach left this comment about using paddles to develop proper technique: Nice…
OMG - three swimming posts in a row. Someone take my temperature! Yesterday when I was swimming I was vaguely…
Another swimming post! I use swim paddles during the off season to maintain the muscle mass in my upper body.…
The Raleigh Area Master's Swim team occasionally offers free swim stroke clinics. I've been wanting to go to one, so…
Update Aug 6, 2007:? The wetsuit I bought was awesome!? It felt like it had much more buoyancy than my…
I went on a trip this week with a busload of teenagers. It was a field trip for a high…
I have a student in one of my classes that is a great swimmer. I asked him what was more…
The best place to swim at Jordan lake is Ebenezer Church beach. You can swim just outside the rope line…